Weigh In record (no journal entry) for 13 January 2015
|
205.0 lb
Lost so far: 3.6 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 January 2015:
|
2420 kcal
|
Fat: 90.00g | Prot: 52.00g | Carb: 287.00g.
Lunch: Tostitos Medium Salsa, Kirkland Signature Kirkland Signature Tortilla manufactured by Mission. Dinner: Tombstone Original Pepperoni & Sausage Pizza. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Toll House Chocolate Chip Cookie, AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea, Kirkland Signature Organic Animal Crackers Vanilla, Water. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarge4's weight history
|