Weigh In record (no journal entry) for 17 January 2015
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122.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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1209 kcal
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Fat: 62.97g | Prot: 38.06g | Carb: 125.12g.
Breakfast: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's McChicken (No Bun), Special K Original Cereal, Fat Free Skim Milk. Lunch: McDonald's Light Mayonnaise. Snacks/Other: Buttered Popcorn Popped in Oil, Butter Whipped (Salted). more...
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gaining 9.8 lb a week
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pdt1982's weight history
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