Weigh In record (no journal entry) for 27 March 2023
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222.7 lb
Lost so far: 28.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1503 kcal
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Fat: 94.05g | Prot: 57.43g | Carb: 121.35g.
Breakfast: Zulka Morena Pure Cane Sugar, HEB Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Strawberries , Bananas , BioOptimal Collagen Powder, Sprouts Farmers Market Whey Protein Vanilla , Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Dinner: Panera Bread Creamy Tomato Soup, Panera Bread Greek Salad (Half). Snacks/Other: Girl Scout Cookies Peanut Butter Patties. more...
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losing 0.0 lb a week
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