Weigh In record (no journal entry) for 17 January 2015
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200.2 lb
Lost so far: 5.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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375 kcal
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Fat: 13.89g | Prot: 43.38g | Carb: 19.32g.
Breakfast: Cabbage with Meat Soup. Lunch: Cabbage with Meat Soup. Dinner: Cabbage with Meat Soup. more...
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losing 8.5 lb a week
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busim's weight history
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