Weigh In record (no journal entry) for 27 March 2023
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160.3 lb
Lost so far: 20.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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364 kcal
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Fat: 8.11g | Prot: 8.72g | Carb: 66.77g.
Breakfast: Lijnzaad Zaden, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Juicy Sinaasappelsap, Blauwe Bessen, Frambozen, Passievrucht. more...
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losing 1.5 lb a week
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chrisje46's weight history
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