Weigh In record (no journal entry) for 17 May 2013
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187.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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736 kcal
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Fat: 30.01g | Prot: 46.98g | Carb: 69.33g.
Lunch: Potato French Fries, Large Roast Beef Sandwich. more...
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losing 2.3 lb a week
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