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Dantu
Journal
25 May 12
Dantu's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
202.6 lb
Lost so far:
0 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
1644 kcal
Fat: 28.93g | Prot: 61.73g | Carb: 285.85g.
Breakfast:
100% Vegetable Juice (5.5 oz), Bananas .
Lunch:
Grilled Chicken Sandwich, Salted Potato Chips (Salted, Fat Free) .
Snacks/Other:
Sweet Cherries, Blueberries .
more...
2625 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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