Weigh In record (no journal entry) for 05 July 2012
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203.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1711 kcal
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Fat: 57.92g | Prot: 82.45g | Carb: 221.46g.
Breakfast: 2% Fat Milk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Cheddar Cheese Tiny Twists Pretzels, Tuna Salad on Wheat Sandwich, Natural Mozzarella String Cheese. Dinner: Pork Fried Rice, Broccoli Beef. more...
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gaining 0.3 lb a week
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