Weigh In record (no journal entry) for 06 December 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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2120 kcal
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Fat: 108.00g | Prot: 44.00g | Carb: 246.00g.
Lunch: Campbell's Chunky New England Clam Chowder. Dinner: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 0.5 lb a week
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