Weigh In record (no journal entry) for 30 September 2014
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210.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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202 kcal
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Fat: 3.87g | Prot: 11.22g | Carb: 33.18g.
Breakfast: 1% Fat Milk, Wegmans Toasted Oats Cereal. more...
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losing 0.6 lb a week
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