Weigh In record (no journal entry) for 28 May 2014
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199.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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688 kcal
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Fat: 30.35g | Prot: 30.29g | Carb: 71.96g.
Lunch: Pickles, Frankfurter or Hot Dog on Bun. Dinner: Spicy Tuna Rolls, Egg Roll with Beef and/or Pork. more...
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gaining 0.4 lb a week
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