MadGW's Journal, 16 January 2015

203.4 lb Lost so far: 35.2 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 83.35g | Prot: 28.55g | Carb: 314.38g.   Breakfast: Tap Water, Sensible Portions Garden Veggie Chips - Sea Salt, Quaker Cereal Bars - Mixed Berry Crisp. Dinner: Quaker Cereal Bars - Apple Crisp, Oil and Vinegar Salad Dressing (Home Recipe), Cherry Tomatoes, Valu Time Sunflower Seeds, La Choy Chow Mein Noodles, Market Basket Seedless Raisins, Dole Classic Romaine Lettuce, Mrs. T's Potato, Spinach & Feta Pierogies. Snacks/Other: Kellogg's Frosted Flakes, Jack in the Box Oreo Cookie Ice Cream Shake (16 oz), Oreo Cookie Dough, General Mills Chex Mix Muddy Buddies. more...

2538 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...