Weigh In record (no journal entry) for 26 March 2023
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190.3 lb
Lost so far: 74.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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4893 kcal
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Fat: 276.32g | Prot: 202.27g | Carb: 411.57g.
Lunch: Aguacate, Cambur, Chocolate Dulce u Oscuro, Mantequilla, Queso Fresco, Topocho, Pollo. Dinner: Aceite de Oliva, Mantequilla, Crema de Leche, Costillas de Cerdo, Queso Fresco, Huevo, Pan Blanco. Snacks/Other: Bizcocho, Café Regular. more...
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gaining 1.1 lb a week
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