Weigh In record (no journal entry) for 27 March 2023
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227.1 lb
Lost so far: 8.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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414 kcal
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Fat: 11.39g | Prot: 13.59g | Carb: 69.75g.
Breakfast: Amul Cow Milk , Saffola Oats, Bananas . more...
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gaining 0.5 lb a week
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akanshasolanki001's weight history
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