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oh diet cheat day. i love you, but i'm not IN love with you
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157.8 lb
Lost so far: 72.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1805 kcal
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Fat: 35.63g | Prot: 119.80g | Carb: 272.44g.
Breakfast: Tumaro's Low-in-Carb Premium White Wrap, Daisy Low Fat 2% Small Curd Cottage Cheese, All Whites 100% Liquid Egg Whites, Egg, Potato, Souper Salad Raisins, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Kroger Farro. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Cuties Mandarin Orange, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Brew Dr. Kombucha Superberry, Welch's Grape Jelly, Brownberry 100% Whole Wheat Bread, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 18.2 lb a week
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