larryb53's Journal, 24 March 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 109
Time: 7:00 AM


Time: 7:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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574 kcal

Fat: 40.24g | Prot: 30.90g | Carb: 33.02g.   Breakfast: Half and Half Cream, Mission Carb Balance Flour Tortilla, Fresh Selections White Sliced Mushrooms, Carrington Farms Coconut Cooking Oil, Countryside Creamery Pure Irish Butter, Zucchini, Member's Mark Organic Free Range Large Brown Eggs, Appleton Farms Breakfast Ham Slices, Sweet Onions, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. Snacks/Other: Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. more...