oceanladyjulia's Journal, 25 March 2023

Weigh In record (no journal entry) for 25 March 2023
184.4 lb Lost so far: 21.7 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2023:
137 kcal Fat: 0.09g | Prot: 19.35g | Carb: 18.25g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. more...
925 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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