MadGW's Journal, 15 January 2015

204.5 lb Lost so far: 34.1 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 66.99g | Prot: 86.10g | Carb: 288.49g.   Lunch: Kroger Lactose Free 2% Reduced Fat Milk, Stop & Shop Pistachio Muffins. Dinner: French or Vienna Bread (Includes Sourdough), Sprite Sprite (20 oz), Chicken Noodle Soup (Home Recipe). Snacks/Other: French or Vienna Bread (Includes Sourdough), Oreo Double Stuf Sandwich Cookies. more...

2552 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...