Weigh In record (no journal entry) for 15 January 2015
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180.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2015:
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2320 kcal
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Fat: 80.15g | Prot: 74.10g | Carb: 342.60g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Buttermilk Pancake Mix, just add water, Lite Syrup. Lunch: Sunshine Cheez-It Original Snack Crackers. Dinner: Kraft Velveeta Cheesy Skillets - Nacho Supreme, Coca-Cola Coco-Cola Classic (12 oz), Santitas Tortilla Strips, Light Sour Cream. Snacks/Other: Meijer Gummi Bears, Coca-Cola Coco-Cola Classic (12 oz), Reese's Peanut Butter Cup Minis, Hershey's Milk Chocolate Kisses. more...
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3149 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Sitting - 7 hours, breast feeding - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes, Standing - 2 hours, Housework - 1 hour. more...
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losing 26.6 lb a week
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