Weigh In record (no journal entry) for 24 March 2023
|
330.7 lb
Lost so far: 18.5 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2023:
|
1098 kcal
|
Fat: 75.80g | Prot: 42.86g | Carb: 25.53g.
Breakfast: Melitta Café sem Açúcar , Leite de Coco Caseiro. Lunch: Uai Queijo Trufado com Requeijão, Natural Life Farinha de Coco, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Leite de Coco Caseiro, Melitta Café sem Açúcar , Melitta Café sem Açúcar, Leite de Coco Caseiro. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filipe Caetano's weight history
|