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My weight is up and down this week but I feel like I have settled in as of today. Our weather is so hot and summer is very busy. I work tomorrow at a golf tournament to raise money for our hospital where I work. Then besides working I am getting ready for my grandsons and both of my sons and wives coming Thursday. I love for them to come so all of the effort is well worth it.
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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