Weigh In record (no journal entry) for 15 January 2015
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202.6 lb
Lost so far: 3.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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452 kcal
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Fat: 4.36g | Prot: 79.35g | Carb: 19.06g.
Breakfast: Apples. Lunch: Cooked Fish. more...
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gaining 3.1 lb a week
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busim's weight history
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