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MadGW
Journal
14 Jan 15
MadGW's Journal, 14 January 2015
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Weigh In record (no journal entry) for 14 January 2015
205.6 lb
Lost so far:
33.0 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2015:
1929 kcal
Fat: 80.16g | Prot: 68.76g | Carb: 233.25g.
Breakfast:
Kroger Lactose Free 2% Reduced Fat Milk, Country Crock Shedd's Spread Original, Hungry Jack Original Syrup, Eggo Buttermilk Waffles.
Lunch:
Kroger Lactose Free 2% Reduced Fat Milk.
Dinner:
Great Value Crescent Roll, Stewed Chicken Thigh, Goya White Rice.
Snacks/Other:
Oreo Double Stuf Sandwich Cookies.
more...
2663 kcal
Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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