Weigh In record (no journal entry) for 10 July 2011
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191.8 lb
Lost so far: 71.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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940 kcal
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Fat: 40.00g | Prot: 38.00g | Carb: 104.00g.
Lunch: Beefy Melt Burrito. more...
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gaining 5.6 lb a week
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