Weigh In record (no journal entry) for 10 July 2011
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2011:
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750 kcal
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Fat: 29.00g | Prot: 53.00g | Carb: 96.00g.
Breakfast: Peter Paul Almond Joy Coffee Creamer, VILL HRTH ITL BR, Creamy Peanut Butter. Lunch: SeaSations Entree – Creamy Tuna Casserole. Snacks/Other: mini pretzel. more...
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losing 28.0 lb a week
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