Weigh In record (no journal entry) for 19 March 2023
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182.6 lb
Lost so far: 23.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2023:
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1098 kcal
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Fat: 39.14g | Prot: 70.76g | Carb: 125.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Tortilla Corn Chips. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup, Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 1.4 lb a week
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 Comments
No worries your doing great
20 Mar 23 by member: buenitabishop
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I’m well fella my goal most days. Yay! Thanks for all the support!
20 Mar 23 by member: oceanladyjulia
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22 Mar 23 by member: buenitabishop
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