Weigh In record (no journal entry) for 13 January 2015
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159.4 lb
Lost so far: 7.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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254 kcal
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Fat: 8.23g | Prot: 15.43g | Carb: 29.56g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, English Muffin, 2% Fat Milk, Coffee. more...
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losing 0.0 lb a week
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