Weigh In record (no journal entry) for 13 January 2015
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141.8 lb
Lost so far: 34.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1300 kcal
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Fat: 76.55g | Prot: 126.59g | Carb: 13.27g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee, Smithfield Thick Cut Bacon, Fried Egg without Fat. Lunch: Onions, Port Side Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Cucumber (with Peel), Mozzarella Meat Loaf. more...
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gaining 1.4 lb a week
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Shirley b.'s weight history
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