Weigh In record (no journal entry) for 18 March 2023
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177.5 lb
Lost so far: 42.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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74 kcal
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Fat: 3.98g | Prot: 4.08g | Carb: 5.81g.
Dinner: Cappuccino. more...
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losing 7.7 lb a week
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Diana 1977's weight history
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