larryb53's Journal, 16 March 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 124
Time: 5:17 AM


Time: 11:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

261.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

456 kcal

Fat: 33.57g | Prot: 28.56g | Carb: 10.09g.   Breakfast: Kraft American Cheese Slice, Baby Spinach, Carrington Farms Coconut Cooking Oil, Carrington Farms Organic Ghee , Appleton Farms Breakfast Ham Slices, Sweet Onions, Red Sweet Pepper, Member's Mark Organic Free Range Large Brown Eggs, Fresh Selections White Sliced Mushrooms, Member's Mark Donut Shop Coffee, Half and Half Cream. more...