mollybakke31's Journal, 08 September 2009

123.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 48.61g | Prot: 67.29g | Carb: 142.00g.   Breakfast: Baby-Cut Carrots, bear naked granola, light yogurt cherry vanilla, body fortress protein shake. Lunch: banana. Dinner: Ground Beef, Hard Taco Shells. Snacks/Other: triscuits, t marzetti light dill veggie dip, athenos hummus. more...

1652 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...