Weigh In record (no journal entry) for 18 March 2023
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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377 kcal
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Fat: 16.62g | Prot: 20.90g | Carb: 36.91g.
Breakfast: Сырник, Myllyn Paras Овсяная Каша, Landers Сыр Сливочный 45%, Parmalat Безлактозное Молоко 1,8%, Варенье. more...
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losing 0.1 lb a week
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