Weigh In record (no journal entry) for 17 March 2023
|
206.1 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2023:
|
1850 kcal
|
Fat: 67.12g | Prot: 58.42g | Carb: 251.58g.
Breakfast: Kiwi, Lidl Orange, Bonne Maman Confiture Mirabelle, Cracotte Cracotte au Froment, Nestlé Ricoré. Lunch: Pomme Golden, Purée Maison, Haricots Verts(Congelés), Cité Marine Croque Baby Fromage, Auchan Sauce Crudités Nature, Carottes Râpées Fraiches. Dinner: Materne Compote Pomme, Panzani Coulis de Tomate, Eco + Viande Hachée 100% Pur Boeuf, Turini Macaroni, Eco + Crème Fraîche Épaisse , Concombre (Pelé), Baguette. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Materne Compote Pomme Pêche Passion, Cookie aux Pépites de Chocolat. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|