TxDesert's Journal, 12 January 2015

149.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 39.58g | Prot: 54.88g | Carb: 295.13g.   Breakfast: Friendly's Coffee Milk. Lunch: Chobani Nonfat Peach Greek Yogurt, Clementines , Clementines . Dinner: Amy's Thai Pad Thai, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Cafe Escapes Chai Latte, Brookside Dark Chocolate Acai with Blueberry, Cinnabon Minibon. more...

1856 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...