Weigh In record (no journal entry) for 12 January 2015
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156.3 lb
Lost so far: 1.2 lb.
Still to go: 36.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2015:
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1664 kcal
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Fat: 95.38g | Prot: 102.31g | Carb: 96.64g.
Breakfast: Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Wawa Sizzli Croissant Sausage Egg & Cheese. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg Drop Soup. more...
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gaining 0.7 lb a week
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