dolly67601's Journal, 12 January 2015

191.2 lb Lost so far: 9.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

---

1398 kcal

Fat: 61.10g | Prot: 57.98g | Carb: 165.50g.   Breakfast: McDonald's Breakfast Burrito, Salsa, Salsa, McDonald's Breakfast Burrito. Lunch: Quaker Life Cereal - Original. Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Calavo Avocado, Private Selection Black Peppered Turkey Breast, Kraft Miracle Whip Light Dressing, Rold Gold Rold Gold Honey Mustard Tiny Twist Pretzels, Kraft Cracked Black Pepper String Cheese. Snacks/Other: BelVita Belvita Blueberry Breakfast Biscuits (Nabisco). more...

2113 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...