Weigh In record (no journal entry) for 15 March 2023
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207.0 lb
Lost so far: 45.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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3170 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours and 36 minutes, Resting - 6 hours and 14 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...
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gaining 3.5 lb a week
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ocean gypsy's weight history
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