CherryS's Journal, 07 September 2009

Weigh In record (no journal entry) for 07 September 2009
135.0 lb Lost so far: 27.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2009:
1890 kcal Fat: 64.43g | Prot: 33.67g | Carb: 304.69g.   Breakfast: Grapes, kiwi. Lunch: egg, Rice Roni Chicken Garlic. Dinner: French Dressing low cal, Lettuce. Snacks/Other: Smuckers Stawberry Jelly, Cream Cheese, Saltine Crackers Fat Free, Rice Crispie Treat. more...
1620 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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