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CherryS
Journal
07 Sep 09
CherryS's Journal, 07 September 2009
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Weigh In record (no journal entry) for 07 September 2009
135.0 lb
Lost so far:
27.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 September 2009:
1890 kcal
Fat: 64.43g | Prot: 33.67g | Carb: 304.69g.
Breakfast:
Grapes, kiwi.
Lunch:
egg, Rice Roni Chicken Garlic.
Dinner:
French Dressing low cal, Lettuce.
Snacks/Other:
Smuckers Stawberry Jelly, Cream Cheese, Saltine Crackers Fat Free, Rice Crispie Treat.
more...
1620 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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