winniesmum1's Journal, 11 January 2015

128.7 lb Lost so far: 0.2 lb.    Still to go: 18.5 lb.    Diet followed 100%.

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512 kcal

Fat: 29.53g | Prot: 39.71g | Carb: 19.96g.   Breakfast: Red Tomatoes, Beef Meatballs. Lunch: Boiled Egg, Chicken Drumstick Meat. Dinner: Boiled Egg. Snacks/Other: Jarrah Chocolatte Fudge Frenzy. more...

1791 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...