Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 129 Time: 10:22 AM
Time: 10:30 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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486 kcal
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Fat: 17.07g | Prot: 12.09g | Carb: 71.84g.
Breakfast: Cinnamon, Member's Mark Natural Shelled Walnuts, Full Circle Organic Instant Oatmeal, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. more...
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gaining 7.0 lb a week
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