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sarbobar
Journal
07 Sep 09
sarbobar's Journal, 07 September 2009
sarbobar's Profile
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Weigh In record (no journal entry) for 07 September 2009
179.4 lb
Lost so far:
35.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2009:
510 kcal
Fat: 26.97g | Prot: 19.29g | Carb: 48.58g.
Lunch:
margarine, yoptimal, sugar, whole wheat bread, egg, butterball turkey bacon.
more...
1978 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes.
more...
gaining 0.7 lb a week
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