Javadali's Journal, 07 September 2009

Return from Cruise weight...171.2. Not too bad considering that I did indulge a bit for my first cruise and a birthday celebration on top of that. Plus we celebrated my brother's 30th wedding anniversary. We had a fabulous time.

Now, back to the weight loss business.

Have a great FS day!
171.2 lb Lost so far: 5.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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I'm glad to hear that you had a good time on your cruise. You did a phenomenal job with controlling your weight as it is virtually unchanged. Good to have you back Javadali! 
08 Sep 09 by member: information

     
 

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