Weigh In record (no journal entry) for 10 January 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2015:
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1370 kcal
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Fat: 67.54g | Prot: 88.82g | Carb: 109.11g.
Breakfast: Grapefruit, Vogel's Original Mixed Grain Sandwich. Lunch: Beef Stir Fry. Dinner: Pine Nuts (Pignolias), Mixed Salad Greens, Almonds, Guacamole, Guacamole, Oil and Vinegar Salad Dressing (Home Recipe), Chicken Drumstick Meat, Countdown Angus Beef Sausages. Snacks/Other: Boiled Egg, Boiled Egg, Sour Cream, Cottage Cheese, Strawberries, Blueberries (Unsweetened, Frozen), Frozen Raspberries. more...
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1916 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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winniesmum1's weight history
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