Weigh In record (no journal entry) for 08 July 2011
|
203.8 lb
Lost so far: 72.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2011:
|
1558 kcal
|
Fat: 68.59g | Prot: 73.53g | Carb: 118.08g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea. Dinner: Bourbon, Dinner Salad - House, Prime Rib, Broccoli Beef, 14" Pepperoni Pizza. Snacks/Other: Assorted Truffles, Cream (Half & Half). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|