Treasurehunter3754's Journal, 11 March 2023

177.2 lb Lost so far: 8.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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843 kcal

Fat: 49.73g | Prot: 42.88g | Carb: 57.32g.   Breakfast: American and Swiss Blends Processed Cheese, Breakfast Best Brown & Serve Original Sausage Links, Sunny Meadow Scrambled Eggs. Lunch: Submarine Hoagie Roll, Meatballs with Sauce (Mixture). Dinner: Jiffy Creamy Peanut Butter, Submarine Hoagie Roll. more...

3815 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Yard Work (gardening) - 3 hours, Grocery Shopping - 1 hour, Housework - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...