Weigh In record (no journal entry) for 10 March 2023
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198.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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200 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 30.00g.
Breakfast: Activia Lemon Yogurt. more...
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losing 11.9 lb a week
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