Treasurehunter3754's Journal, 10 March 2023

177.6 lb Lost so far: 8.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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994 kcal

Fat: 71.51g | Prot: 47.58g | Carb: 39.28g.   Breakfast: Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese. Lunch: Pizza Shoppe Pepperoni Pizza, Meatballs with Sauce (Mixture). Dinner: Bob Evans Original Mashed Potatoes, Hillshire Farm Beef Polska Kielbasa. more...

3992 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Yard Work (gardening) - 3 hours, Motorbike Riding - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...