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well went back up after quitting smoking and the holiday season. I so need to loose weight I need to stop the denial and log my food again all of it even what I am drinking cuz i know I most likely drink more calories then eat at this point
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255.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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