Weigh In record (no journal entry) for 08 July 2011
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192.0 lb
Lost so far: 2.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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52 kcal
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Fat: 0.17g | Prot: 0.95g | Carb: 13.11g.
Breakfast: Grapefruit (Pink and Red). more...
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losing 3.5 lb a week
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