Weigh In record (no journal entry) for 09 March 2023
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141.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2023:
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949 kcal
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Fat: 40.53g | Prot: 37.97g | Carb: 117.58g.
Breakfast: Cheerios, Strawberries, Blueberries, Lactaid Protein 2% Reduced Fat Milk. Lunch: Tomatoes, Calavo Avocado, Chicken Breast. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Honeycrisp Apples, Oatly Oat Milk Barista Edition, Bananas, Blueberries, Raspberries. more...
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1703 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Yoga - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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penejlane's weight history
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